Blending expertise in massage therapy, holistic healing, and mind-body wellness, Trista Stewart offers a unique approach to pain relief and whole-person care. With advanced techniques and a deep understanding of the body’s healing process, she helps clients restore balance, relieve tension, and achieve long-term well-being
With over a decade of expertise, Trista Stewart is a dedicated massage therapist and holistic healer specializing in chronic pain relief and whole-person wellness. She combines advanced techniques such as neurokinetic therapy, functional neurology, and energy work to provide targeted, lasting relief. Her intuitive and evidence-based approach helps clients restore balance, enhance mobility, and achieve true healing.
Trista’s journey into bodywork began with her own recovery from a childhood neck injury. Discovering the profound benefits of massage therapy as a safe, side-effect-free solution, she became passionate about helping others reclaim their health and well-being.
Trista has continually advanced her skills through specialized training in a variety of therapies, including myofascial release, lymphatic techniques, and energy healing. She integrates these methods to address the root causes of pain and tension, customizing each session to her clients’ needs.
Understanding the deep connection between mind and body, Trista is currently pursuing a master’s degree in social work. This allows her to provide even more comprehensive care, addressing both physical and emotional well-being.
Certified in Massage Therapy at the Flint School of Therapeutic Massage.
Completed advanced training in myofascial release, Thai massage, and shiatsu, along with Ashtanga yoga teacher training, broadening therapeutic approaches.
Achieved master-level certifications in neurokinetic therapy, integrated muscle testing, and adaptable polarity training, enabling deeper, more effective pain relief.
Enhanced treatment offerings with functional neurology to balance the nervous system and introduced lymphatic mojo techniques for improved lymphatic flow.
Added a certification in hypnosis, fostering a deeper connection between mind and body for holistic healing and began pursuing a master’s degree in social work.
Trista Stewart employs a diverse array of advanced techniques to address various therapeutic needs.
Your well-being deserves expert care. Whether you’re seeking relief from chronic pain, restoring balance, or exploring holistic healing, Trista Stewart offers personalized treatments to support your mind and body. Take the next step toward feeling your best—book a session or reach out with any questions.
Mindful Intentions Bodywork and Hypnosis provides personalized care for pain relief, stress reduction, and balance. Led by Trista, our services include massage, energy work, and hypnosis to support overall well-being in Lapeer, MI.